The bike is a fast course with only 187m of elevation over the 22km.

The route starts on the Cecilstown – Castlemagner road. Travelling 1.6km into Cecilstown, and turning left down the hill and following the road passed the Ballyhass entrance, and up to the Castlemagner junction. A left turn here, please be aware of the safety notices that will be on the route. We will have marshals on the route.

Through Castlemagner and turning left onto the R576, please note this has a stop sign, and the roads are not closed, so please abide by the rules of the road. There will be marshals on the road.

As the pace is picking up here it’s down to the junction with the N72, this is a sharp right followed by a sharp left and onto the hard shoulder all the way to the junction with the L1201 where there is a little drag. From here its back to Ceclistown. From the top of the square in Cecilstown, please be aware of other athletes on the road, when making your way back to transition – distance 22km.